Best Fitness podcasts — Advice, techniques, and motivation (Updated June 2017; image)
Related podcasts: Health Nutrition Diet Exercise Fitness Industry Health and Well-Being Bodybuilding Weight Motivation Business Loss Personal Training Training Supplements Selfhelp Inspiration Marketing Sports Alternative Health Science  
Fitness public [super 662]
show episodes
 
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The FitCast: Fitness and Nutrition Podcast
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
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Logical Weight Loss Podcast
Monthly+
 
A No nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories, and weight loss gadgets. Presented in a fun and entertaining style.
 
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Ben Greenfield Fitness: Diet, Fat Loss and Performance
 
Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Call your question in to 1-877-209-9439. Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to BenGreenfieldFitness.com for the incredibly useful shownotes and for AL ...
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments.From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tri ...
 
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Half Size Me
Weekly
 
Real People. Real Stories. Real Weight Loss.
 
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The Rich Roll Podcast
Weekly
 
life + performance + spirit
 
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Total Human Optimization
Monthly+
 
Achieve peak performance in everyday life. Learn diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, we ...
 
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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
 
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living ...
 
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Shredded by Science Radio
Weekly
 
SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
 
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FoundMyFitness
Monthly
 
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. The Mode ...
 
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40+ Fitness Podcast
Weekly+
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health and fitness topics with you in mind. We publish three times per week (Monday, Wednesday, & Friday). Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
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Brute Strength Podcast
Weekly
 
Brute Strength brings you the latest in fitness, competing and life.
 
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Ben Coomber Radio
Weekly
 
A full fat show on everything nutrition, food, mindset, exercise, human performance and generally being ruddy awesome on every level (hopefully containing a few laughs too). Ben Coomber is a performance nutritionist, coach, presenter, writer & owner of Body Type Nutrition (a education and coaching company). Ben loves coffee (decaf of course - which I explain why on the podcast), rugby, the gym, and trying to be as awesome as possible. As a past obesity statistic himself Ben lives to find the ...
 
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Mind Pump: Raw Fitness Truth
Weekly+
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
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GMB Fitness Show - Physical Autonomy
 
Don't die without exploring what your body is capable of. There's more to fitness than gleaming abs and protein shakes, so stop doing exercises you hate to impress people you don't like. Ryan from GMB Fitness shares insights on using developing complete physical autonomy - featuring interviews from friends like Mike Fitch (Animal Flow), Steve Kamb (Nerd Fitness), Al Kavadlo (Progressive Calisthenics), and more.
 
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PODRUNNER: Workout Music
Monthly
 
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
 
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Optimal Performance Podcast
Weekly
 
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
 
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Fit Girl: Your Guide to Getting In Shape
 
Insider tips and strategies in training, nutrition and motivation! Lose weight, tone and tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
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Beauty Inside Out with Kimberly Snyder
 
Discover your true beauty and joy! Kimberly Snyder – celebrated nutritional expert and New York Times best selling author of The Beauty Detox Power, The Beauty Detox Foods and The Beauty Detox Solution – delves deep into all things beauty, health and wellness. Sharing her knowledge, philosophies and personal experiences on a variety of subjects, topics and trends that include lively discussions infused with helpful tips and takeaways. Kimberly also interviews some of today’s top pioneers, ar ...
 
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Harder to Kill Radio – Forging Unbreakable Humans
 
Steph Gaudreau from Stupid Easy Paleo interviews the best experts in fitness, nutrition, sleep, and mindset so you can apply their lessons to optimizing your own health and wellness. Discover how to improve your health using a multi-faceted, holistic approach so you can spend more time doing the things you enjoy in life instead of being a slave to diet and exercise. Steph weaves her science teaching experience with her holistic nutritionist training and years as a competitive athlete into a ...
 
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The Mike Dolce Show
Monthly
 
Don't Count Calories. Make Calories Count.
 
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Body Kindness
Monthly+
 
Because real health is about being good to yourself. Body Kindness is the place where all bodies fit - and weight is just a number. I’m your host Rebecca Scritchfield RDN, author of the book Body Kindness. I believe we all have an enormous power to change diet culture - one voice at a time. I talk to people from all walks of life about their journey to a better wellbeing. From food to family to sex, you never know what will come up in an episode. Plus, once a month, my good friend Bernie Sal ...
 
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The Fit2Fat2Fit Experience
Weekly
 
The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
 
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No Excuses to a Healthier YOU with Jonathan Roche
 
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
 
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The Evan Brand Show
Weekly
 
Evan Brand, Board Certified Holistic Nutritionist, Certified Functional Medicine Practitioner and Nutritional Therapy Practitioner discusses living a healthy and happy life and restoring your health using root cause, Functional Medicine.
 
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figureFIT! Lifestyle Coaching Podcast with Liz Nierzwicki
 
Host Liz Nierzwicki interviews entrepreneurs, health coaches, best-selling authors, and other experts focusing on entrepreneurship, fitness, paleo nutrition, yoga, meditation, spirituality, stress management, and other ways to have a happy, peaceful, and abundant life.
 
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Burn Off Your Beer Belly Podcast
 
Burn Off Your Beer Belly is committed to helping you burn belly fat naturally and achieve your ultimate health & wellness goals. You’ll discover how to take an unconventional, yet sensible ‘UN-dieting’ approach to real food nutrition, healthy lifestyle design, incredible fat loss, lean muscle gain, primal & paleo eating habits, hangover cures, hangover prevention techniques and so much more. All this while still enjoying good, quality craft beer. Each week we help you reject the mainstream & ...
 
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The Rebooted Body Podcast: Reprogram Your Body and Mind for Sustainable Fat Loss, Vibrant Health, and Peak Performance
 
Reprogram your Body and Mind for Sustainable Fat Loss, VIbrant Health, and Peak Performance
 
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Complete Human Performance Radio
 
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
 
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The JogTunes Indie Podcast
Monthly
 
The BPM-paced running music podcast that's meant for working out to the exact beat of great indie tunes and instrumentals.
 
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The David Madow Lifestyle Show - Health - Weight Loss - Exercise - Self Help
 
A podcast that incorporates diet, nutrition, exercise, motivation and goal setting to get your life into gear and have you looking and feeling younger than ever! Delivered in a fun and humorous style by author and lifestyle expert Dr. David Madow.
 
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Ultimate Body Transformation with Tommy Caldwell
 
Join the creator of multiple #1 health and fitness podcasts as he cuts through the lies and confusion of the weight loss industry in order to deliver the real solutions for long term, sustainable health outcomes. The goal of this podcast is to deliver the actions and tools that will lead to positive long term health outcomes instead of the unsustainable 'quick fix' practices that are running rampant in the health, fitness and weight loss industry today. For additional tools, strategies, and ...
 
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Fitness In Post
Weekly
 
Fitness In Post is a program designed for those in the post-production industry who live sedentary lifestyles. If you are tired of having no energy, fighting brain fog, and collapsing at the end of the workday, we are here to help. Post-production is known as the “pizza and beer” community, and there’s nothing wrong with those who make the choice to live that way. However, for people stuck in that culture who want to get healthier but don’t know where to start, there is now a resource. We sp ...
 
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Cut the Fat Weight Loss Blog | Weight Loss Podcast | Lose Weight Blog | Fat Loss Program | Paleo | Weight Loss Motivation | how to lose fat
 
Free weight loss podcast and fat loss blog in iTunes, download or streaming.
 
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I Use To Be FAT
Monthly+
 
I Use To Be FAT is a podcast about weight loss and healthy living and fitness. Motivation for you to either loose the weight you want or maintain your current weight loss.
 
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The Chubby Jones Podcast
Rare
 
Workout podcasts for beginning runners to get off your butt and start moving.
 
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Fat Times: Two Friends Journey to Health & Fitness
 
Fat times is a podcast following two friends, Josh and Paul. Join us as we embark on a journey to health and fitness. The goal of Fat Times is to inspire others to start their own journey by sharing any tips, tricks, and ideas that we learn as we go through the process from fat to healthy. This podcast will feature episodes about various health and fitness topics as well as “Progress Reports” to keep you up to date on our progress. We will be sharing everything; our successes, challenges, fa ...
 
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All Things Strength & Wellness
Monthly
 
Strength and Conditioning, Functional Medicine, Functional Nutrition, Rehab, and Health and Wellness
 
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KPFA - Your Own Health and Fitness
 
A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
 
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RetroFit
Rare
 
Discussions about health, fitness, and how to be better at both. With James Carter and guests.
 
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The Body and The Beast
Monthly+
 
The Body and the Beast Podcast
 
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The Fitness Median Podcast
Weekly
 
People say the truth is somewhere in the middle. We are here to help you find YOUR middle.
 
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show series
 
In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head questions about pre-exhausting ancillary muscles, the importance of the anabolic window, proper setup vs form with regards to the squat and the largest animal they can defeat in the octagon. Get ...…
 
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The Rebooted Body Podcast: Reprogram Your Body and Mind for Sustainable Fat Loss, Vibrant Health, and Peak Performance
 
I've been getting a lot of emails and messages on social media asking what I think about the recent AHA guidelines doubling down on the demonization of saturated fat and coconut oil. This episode is my official response. It's based on an article I published on Medium that I'd encourage you to check out as well (link below).Article on Medium » h ...…
 
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Can we get Omega 3 nutrients from certain vegetables? Have you been asking yourself this very same question? If you want to ...…
 
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Total Human Optimization
 
USA Today via the American Heart Association put out an article this week claiming that Coconut Oil is not healthy... and that it never was! In this episode, we dissect and discuss their claims and their stance behind... vegetable oil.
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
I could have called this episode so many different things. I could have called it "Lifestyle Transformation After Baby". I could have called it "When You Should NOT Workout". I could have called it "Learning To Be Calm As A Fat Loss Strategy". I should probably just keep it simple and call it awesome. In today's episode I'm talking with one of ...…
 
“There are so many things that your body gives you clear signals for – you just need to understand the...
 
Ladies, want 10 steps to ultimate success with your body and mind? Then this show is for you, and yes, guys can learn a TON here too. In this show I discuss Aldine's 10 steps to success system, covering her mindset essentials, her training essentials, and nutrition essentials for ultimate body and mind success, and there will be quite a few ste ...…
 
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figureFIT! Lifestyle Coaching Podcast with Liz Nierzwicki
 
In today's episode, international best selling author and host, Liz Nierzwicki interviews Jim Klopman the inventor of the Slackbow Balance Training System. How do you go from talking fitness and balance training to metaphysics and neuroscience? You get interviewed by Liz, that's how. There's always more behind what IS and today's conversation t ...…
 
This episode is by request. You guys asked for ways to "hack" your mood, happiness, and mindset...here are 5 research-backed methods to instantly improve your mood, increase happiness and skyrocket your productivity. Find out: How social media is linked to depression and how the average person spend 2 hours a day on social media. Why we produce ...…
 
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Mind Pump: Raw Fitness Truth
 
In this episode Sal, Adam & Justin go deep with Aaron Alexander of the Align Podcast on subjects ranging from health and fitness to altered states of consciousness.Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia. ...…
 
We all know the voice of the “inner critic” where nothing is ever good enough and you’re on high alert about… well, most everything. The job of the critic voice (which is not YOU) is to keep you worried and afraid. Anita Johnston thinks worrying is a good use of imagination because it brings transformational change. A pioneer of the use of meta ...…
 
https://bengreenfieldfitness.com/ketokitchen Ketogenic pizza. Ketogenic toast. Ketogenic cornflakes. Yep, each of these, and many of carbalicious food items actually do exist in low-carb, high-fat nutrient dense recipes. You just have to know what to do, and you have to be willing to think outside the box of how most ketogenic eaters operate: w ...…
 
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Logical Weight Loss Podcast
 
So as my old desk was falling apart, it was time to buy a new desk and I wanted to get a standing desk as I now work from home. I use to stand for 8 hours a day as an instructor but now I sit on my butt all day and something needed to change. What Standing Desk Did I Buy I bought the Smart Desk 2 from Autonomous.ai and they start at $299, I wen ...…
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
What is does adrenal fatigue really mean? What causes it? And is there actually a cure? These are just some of the questions we’re answering today with the author of the New York Times bestselling book The Adrenal Reset Diet, Dr. Alan Christianson. Dr. C knows about adrenal issues at a far deeper level than most. Being the accomplished endocrin ...…
 
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Shredded by Science Radio
 
Back in January Lawrence wanted to drive a flag into the ground and proclaim six terrible ideas he wanted to see left way back in 2016. Now we're halfway through the year let's see if anything has gone the way of the dodo! - Lawrence is bursting into 2017 waving a banner to gather the fitness industry and lifestyle around him to lay down his 6 ...…
 
In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the recent demonization of coconut oil by the American Heart Association, different set and rep ranges to accomplish the same thing, minimizing muscle loss while focusing on correcting muscle i ...…
 
Drew welcomes the author of The Salt Fix Dr. James DiNicolantonio to the podcast. Dr. James is a respected cardiovascular research scientist, Doctor of Pharmacy, the Associate Editor of the cardiology journal, Open Heart and has co-authored hundreds of medical research papers. His insights have been featured in the New York Times, Forbes and Me ...…
 
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KPFA - Your Own Health and Fitness
 
A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
Too often, we scramble for solutions without taking the time to really define and understand the problem. That leads to lots of effort with little results. We either solving the wrong problem or implementing the wrong solution, or both. It's a waste of time & a fast track to frustration. Today's episode features a candid conversation with one o ...…
 
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The FitCast: Fitness and Nutrition Podcast
 
Taylor Lewis of the Academy of Total Performance and the Cystic Fibrosis Fitness Institute joins me to talk about training from general population to the pros, his work with CF patients, PRI implementation and more!
 
This week on the Brute Strength Podcast, I interview former professional powerlifter, owner of Super Training Gym, and Inventor of the Sling Shot, Mark Bell (@marksmellybell). As a successful competitor, inventor, and business owner Mark offers a lot of knowledge when it comes to staying motivated and personal development. This episode is all a ...…
 
On episode 262 of the 40+ Fitness Podcast we meet Beverly Lynn Bennett and discuss her book Anti-Inflammatory Foods and Recipes. You can find the full show notes at 40plusfitnesspodcast.com/262.
 
We've all heard of and perhaps even tried using positive affirmations before. They've been around as long as the personal development industry. However, recent research has shed light on why affirmations work and how to make the most of them -- and that's what Tony and I discuss in this inspiring segment! Next, I have my very special guest and ...…
 
In this Ask Coach Heather session, Heather shares a recent Half Size Me Community ™ webinar where she shares her three tips on how to turn even the worst day around and she talks about how to stay motivated, especially when… Read more ›
 
“Some foods are fattening. Others are addictive. Cheese is both…Loaded with calories, high in sodium, packing more cholesterol than steak,...
 
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figureFIT! Lifestyle Coaching Podcast with Liz Nierzwicki
 
Please join me weekly LIVE (link below) on Facebook and here on the podcast to come together for a self-love coaching and consistency challenge. I'll be leading and guiding you each week through 12 lessons. Week 1 Challenge: To be so strong that nothing can disturb my peace of mind. For all things Liz Website: www.LizNierzwicki.com YouTube: htt ...…
 
Chris Dancy is the World's Most Connected Man, lecturing all over the world on how we can better utilize technology to monitor our health, hack time, and be more mindful cyborgs. I met Chris at the Biohacker Summit Sweden last month where he presented a keynote on time-traveling using our phones, calendars, and wearable devices. In this episode ...…
 
A few months back Dom D'Agostino came to the Mind Pump Media Studio to speak with Sal, Adam and Justin. The episode could not be aired because of some unannounced NASA program that was spoken about in the episode. After months in the Mind Pump archive you can now hear Dom speak a large number of topics including bogus claims from people jumping ...…
 
https://bengreenfieldfitness.com/thescraper I've met a lot of interesting characters and crazy cats in my life. Scott Dolly, AKA "The Scraper" (at least, that's what I call him) is no exception. I first met Scott in Costa Rica at a digital detox, hot yoga retreat and adventure getaway called "Runga". Yep, that's the same event at which I hung o ...…
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
I'm so excited to have one of my Fat Loss Fast Track clients on the show today. She's in the trenches of creating lasting change and refining what works best for her body & lifestyle. After feeling great about her first 12 weeks in the Fat Loss Fast Track, she struggled with enthusiasm, engagement & consistency in the second 12-weeks. She talks ...…
 
Visit my site EvanBrand.com for functional lab testing, professional-grade supplements and scheduling a functional medicine appointment.Dr. Joe Tatta, DPT joins us to discuss the holistic approaches to pain available which can include mindset, diet, supplements and lifestyle changes.By notjustpaleo@gmail.com (Evan Brand, BCHN, CFMP, NTP, CPT).
 
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about fit shaming, building muscle as a runner, crappy coaches in the industry and more.Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout progra ...…
 
In this weeks episode of the I Use To Be FAT Podcast I will be talking about Fried foods, specifically Fried Chicken. Why I don’t eat it, is it good or bad for you and are you really any healthier by eating baked food? I talk about how I came about the idea of this podcast when I was out getting lunch and saw where the baked chicken wings and t ...…
 
Dr. Barry Morguelan is one of a few grandmasters of a 5,000-year-old Chinese energy discipline, in addition to being a top LA-area gastroenterologist. Over 35 years ago, Dr. Barry set out to find unconventional forms of healing that could complement western medicine. He underwent rigorous training in this ancient Chinese energy discipline, whic ...…
 
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No Excuses to a Healthier YOU with Jonathan Roche
 
This weekly show is a great way to stay motivated during Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Jonathan with questions. Make sure when you dial in to hit the 1 to get in-cue. Call in number: (347) 215-8225
 
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figureFIT! Lifestyle Coaching Podcast with Liz Nierzwicki
 
Nathalie Botros – the "Bon-Vivant Girl" – is a certified health coach and psychotherapist who teaches women how to lose weight and feel great without sacrificing their appetite and love for life. She is a world traveler with a big appetite for food and experiences. She was born in Lebanon, raised in Turkey, studied in Switzerland, played and wo ...…
 
I just watched That Sugar Film on Amazon. (prime for free, but you can rent it), and I was amazed. In it, the filmmaker went on a diet that included 40 teaspoons of sugar per day (this is what people eating "healthy" diets get). Here are some fun stats. He gained 18 lbs HIs developed "Fatty Liver Disease" He added 4 inches of visceral fat aroun ...…
 
In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head questions about fitness fads and trends today that they will be shaking their head at in 10-20 years, learning to be more objective about yourself and your training, their thoughts on spin bike a ...…
 
This podcast features Jari Laukkanen, M.D., Ph.D., a cardiologist and scientist at the Institute of Public Health and Clinical Nutrition, University of Eastern Finland, Kuopio. Dr. Laukkanen has been conducting long-term trials looking at the health effects of sauna use in a population of over 2,000 middle-aged men in Finland. The results? Mass ...…
 
[Adult content & language] In this episode, Bernie and I finally catch up on the mind-blowing podcast episodes from “masturbation month” in May.(Want to catch up too? Check out Episode 34: How To Let Your Body Receive Pleasure with Sybil Lockhart (bit.ly/bkpod34), Episode 33: Sex For One And All with Elle Chase (bit.ly/bkpod33), Episode 32: Org ...…
 
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Beauty Inside Out with Kimberly Snyder
 
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Is it okay to add liquid chlorophyll to smoothies and/or water? Have you been asking yourself this very same question? If y ...…
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
Be careful. Your lies will become your truth. The messages we send to ourselves via our thoughts & words become our reality. They are powerful. Your thoughts & words are not only descriptive but also prescriptive. They are instructions to your subconscious & they inform your behavior. If you're saying that you're out of control and have no moti ...…
 
Want to know more about some of the darker supplements in our industry, that are often used in the world of bodybuilding? Steroids, fat burners, pro-hormones, glucose disposal agents, and more are discussed in this podcast with super brainy co-host Tom Bainbridge. What are they, what do they do, should you use them, and what the science says ab ...…
 
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Optimal Performance Podcast
 
"The opposite of play is not work. The opposite of play is depression." - Charlie Hoehn Charlie Hoehn is the Head of Author Marketing for Book In A Box and has written several best-selling books of his own: Play It Away and Recession-Proof Graduate, that offer simple solutions that help people get on with their lives. Previously, Charlie intern ...…
 
This week on the Brute Strength Podcast, I discuss the CrossFit Regional pec tears with our Director of Strength & Conditioning, Nick Fowler (@thenickfowler), and our Head Mobility Coach, Dr. Sean Pastuch (@activelifeRX). We dissect the possibilities for the 30 or so pec injuries this year and what can be done now in order to reduce injuries wi ...…
 
Fresh off his Spartan race, Ben Greenfield returns to the Mind Pump Media Studio to chat it up with Sal, Adam and Justin. In this episode, it get's personal where Ben talks about almost losing part of his manhood, being home schooled, the challenges of finding a best friend, pivotal moments in life and the future of his business. Get Ben's new ...…
 
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PODRUNNER: Workout Music
 
From a literal jazz walk, to a trippy and hypnotic excursion, to an emergence into uplifting brightness, this is a power walk to remember. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Stex - Frankfurt In Jazz Mix 02. Miguel Montez - Evolution 03. Antonio Carrera - Nelson 04. Vincent Groove & Angelo Melle - Permissi ...…
 
June 14, 2017 Podcast: 368 - Building Muscle & Testosterone On A Ketogenic Diet, Food Combining, Psychedelic Experimentation, Natural Depression Remedies & More! NEW! Click here for the official BenGreenfieldFitness calendar of events. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on th ...…
 
Need small, actionable, easy steps to help you attain your fitness goals? Sprinkling spices on your food is super easy and it can help you lose weight. Drew welcomes Masala Body creator, Nagina Abdullah to the podcast. Nagina transformed her life and lost 40 pounds all while making the food she ate taste better. She shares the 4 must have spice ...…
 
Kimera-Quah! iTunes Review Winners!In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about lasting longer in bed, training and nutrition and how it changes whether you are natural or on anabolic steroids, the best time to consume calories for muscle ...…
 
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