Best Fitness podcasts — Advice, techniques, and motivation (Updated November 2017; image)
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Fitness public [super 662]
show episodes
 
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The FitCast: Fitness and Nutrition Podcast
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
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Logical Weight Loss Podcast
Monthly+
 
A No nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories, and weight loss gadgets. Presented in a fun and entertaining style.
 
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Ben Greenfield Fitness: Diet, Fat Loss and Performance
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Bulletproof Radio
Weekly
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
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Half Size Me
Weekly
 
Real People. Real Stories. Real Weight Loss.
 
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The Rich Roll Podcast
Weekly+
 
life + performance + spirit
 
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Onnit Podcast
Monthly+
 
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, we ...
 
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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
 
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living ...
 
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Shredded by Science Radio
Weekly
 
SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
 
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FoundMyFitness
Monthly
 
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
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40+ Fitness Podcast
Weekly+
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
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Brute Strength Podcast
Weekly
 
Brute Strength brings you the latest in fitness, competing and life.
 
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Ben Coomber Radio
Weekly
 
The UK's #1 rated show and top 10 in the world interviewing the worlds best guests in health and fitness as well as Q&A shows with Ben Coomber and his co-host Tom Bainbridge. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & owner of Body Type Nutrition, a nutrition education and coaching company as well as Aweso ...
 
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Mind Pump: Raw Fitness Truth
Daily
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
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GMB Fitness Show - Physical Autonomy
 
Don't die without exploring what your body is capable of. There's more to fitness than gleaming abs and protein shakes, so stop doing exercises you hate to impress people you don't like. Ryan from GMB Fitness shares insights on using developing complete physical autonomy - featuring interviews from friends like Mike Fitch (Animal Flow), Steve Kamb (Nerd Fitness), Al Kavadlo (Progressive Calisthenics), and more.
 
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Trust and Believe with Shaun T
Monthly+
 
Trust and Believe
 
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PODRUNNER: Workout Music
Monthly+
 
Nonstop, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
 
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Optimal Performance Podcast
Weekly+
 
From neuroscientists and Navy SEALs to cutting-edge researchers, Anti-aging experts, Olympic Athletes and billionaire entrepreneurs, the OPP brings you the best health, fitness, science, and wellness information from the world’s brightest minds, most powerful teachers, and elite performers. Every Monday and Thursday, the OPP brings you actionable information that you can immediately implement into your life to be educated and enlightened so you can get outside the matrix, take control of you ...
 
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Optimal Health Daily: Diet | Nutrition | Fitness | Wellness
 
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Optimal Health Daily is a podcast created for those looking to improve their lives one step at a time. We bring you the best content from blogs and other resources and read it to you, so that you don't have to waste your time finding and reading blogs yourself--listen during your commute, workout, regular routines, or during your dow ...
 
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The Unbeatable Mind Podcast with Mark Divine
 
Mark Divine is the founder of SEALFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out m ...
 
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Fitness Confidential with Vinnie Tortorich
 
Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
 
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Beauty Inside Out with Kimberly Snyder
 
Discover your true beauty and joy! Kimberly Snyder – celebrated nutritional expert and New York Times best selling author of The Beauty Detox Power, The Beauty Detox Foods and The Beauty Detox Solution – delves deep into all things beauty, health and wellness. Sharing her knowledge, philosophies and personal experiences on a variety of subjects, topics and trends that include lively discussions infused with helpful tips and takeaways. Kimberly also interviews some of today’s top pioneers, ar ...
 
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Fit Girl: Your Guide to Getting In Shape
 
Insider tips and strategies in training, nutrition and motivation! Lose weight, tone and tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
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Harder to Kill Radio – Forging Unbreakable Humans
 
Steph Gaudreau from Stupid Easy Paleo interviews the best experts in fitness, nutrition, sleep, and mindset so you can apply their lessons to optimizing your own health and wellness. Discover how to improve your health using a multi-faceted, holistic approach so you can spend more time doing the things you enjoy in life instead of being a slave to diet and exercise. Steph weaves her science teaching experience with her holistic nutritionist training and years as a competitive athlete into a ...
 
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Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
 
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coachin ...
 
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The Mike Dolce Show
Monthly+
 
Don't Count Calories. Make Calories Count.
 
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Body Kindness
Monthly+
 
This is not a weight loss show. This is about redefining what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. Rebecca Scritchfield and her guests have interesting conversations about the cultural influences that keep you stuck in “diet prison” and how to break ...
 
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The Fit2Fat2Fit Experience
Weekly
 
The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
 
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No Excuses to a Healthier YOU with Jonathan Roche
 
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
 
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figureFIT! Lifestyle Coaching Podcast with Liz Nierzwicki
 
Host Liz Nierzwicki interviews entrepreneurs, health coaches, best-selling authors, and other experts focusing on entrepreneurship, fitness, paleo nutrition, yoga, meditation, spirituality, stress management, and other ways to have a happy, peaceful, and abundant life.
 
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The Evan Brand Show
Weekly
 
Evan Brand, Board Certified Holistic Nutritionist, Certified Functional Medicine Practitioner and Nutritional Therapy Practitioner discusses living a healthy and happy life and restoring your health using root cause, Functional Medicine.
 
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Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology
 
Reprogram your Body and Mind for Sustainable Fat Loss, VIbrant Health, and Peak Performance
 
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Smart Exercise
Monthly+
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
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The JogTunes Indie Podcast
Monthly
 
The BPM-paced running music podcast that's meant for working out to the exact beat of great indie tunes and instrumentals.
 
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The David Madow Lifestyle Show - Health - Weight Loss - Exercise - Self Help
 
A podcast that incorporates diet, nutrition, exercise, motivation and goal setting to get your life into gear and have you looking and feeling younger than ever! Delivered in a fun and humorous style by author and lifestyle expert Dr. David Madow.
 
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Complete Human Performance Radio
Monthly
 
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
 
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On Air with Ella | Live Better. Start Now.
 
Where wellness & personal development meet: feel better, look better, live better & have some fun on the way. Ella interviews experts on wellness, relationships, motivation, real food nutrition, mindset, personal growth, confidence...anything to help us get more out of life...NOW. She keeps it simple, slightly cheeky & never preachy. Start where YOU are. || www.onairwithella.com
 
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The Brian Keane Fitness Podcast
Weekly+
 
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
 
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Cut the Fat Weight Loss Blog | Weight Loss Podcast | Lose Weight Blog | Fat Loss Program | Paleo | Weight Loss Motivation | how to lose fat
 
Free weight loss podcast and fat loss blog in iTunes, download or streaming.
 
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Ultimate Body Transformation with Tommy Caldwell
 
Join the creator of multiple #1 health and fitness podcasts as he cuts through the lies and confusion of the weight loss industry in order to deliver the real solutions for long term, sustainable health outcomes. The goal of this podcast is to deliver the actions and tools that will lead to positive long term health outcomes instead of the unsustainable 'quick fix' practices that are running rampant in the health, fitness and weight loss industry today. For additional tools, strategies, and ...
 
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Fat Times: Two Friends Journey to Health & Fitness
 
Fat times is a podcast following two friends, Josh and Paul. Join us as we embark on a journey to health and fitness. The goal of Fat Times is to inspire others to start their own journey by sharing any tips, tricks, and ideas that we learn as we go through the process from fat to healthy. This podcast will feature episodes about various health and fitness topics as well as “Progress Reports” to keep you up to date on our progress. We will be sharing everything; our successes, challenges, fa ...
 
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Fitness In Post
Monthly+
 
Fitness In Post is a program designed for those in the post-production industry who live sedentary lifestyles. If you are tired of having no energy, fighting brain fog, and collapsing at the end of the workday, we are here to help. Post-production is known as the “pizza and beer” community, and there’s nothing wrong with those who make the choice to live that way. However, for people stuck in that culture who want to get healthier but don’t know where to start, there is now a resource. We sp ...
 
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The Chubby Jones Podcast
Rare
 
Workout podcasts for beginning runners to get off your butt and start moving.
 
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All Things Strength & Wellness
Monthly+
 
Strength and Conditioning, Functional Medicine, Functional Nutrition, Rehab, and Health and Wellness
 
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KPFA - Your Own Health and Fitness
 
A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
 
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The Body and The Beast
Monthly+
 
The Body and the Beast Podcast
 
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RetroFit
Rare
 
Discussions about health, fitness, and how to be better at both. With James Carter and guests.
 
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The Fitness Median Podcast
Weekly
 
People say the truth is somewhere in the middle. We are here to help you find YOUR middle.
 
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show series
 
Did you watch the Netflix documentary 'What the Health'? Did it get you worried? Well in this podcast episode with Joseph Agu we look at the data around the show, whether meat and protein is bad, whether we should be afraid of eggs and dairy, and then what is considered ideal for a gym, protein and building muscle perspective, looking at both p ...…
 
In this episode, Sal, Adam & Justin speak with YouTube fitness celebrities, Brandon Carter and Connor Murphy about how they built successful brands on YouTube. If you are an aspiring fitness celebrity or just wanting to know the behind the scenes on how celebrity is built, you will want to listen to this episode. You can find them on social med ...…
 
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Fitness Confidential with Vinnie Tortorich
 
: Episode 941 - Andy Schreiber joins Vinnie Tortorich this Wednesday to discuss the genesis of their new company, Pure Coffee Club. PLEASE SUPPORT OUR SPONSORS Pure Coffee Club Pure Vitamin Club Villa Cappelli PURE COFFEE CLUB Andy and Vinnie have been working on this project for some time After PVC, they figured they could make other high qual ...…
 
Leo Babauta of Zen Habits shares how to change your eating patterns. This is Part 2 of 2. Episode 353: How to Change Your Eating Patterns - Part 2 by Leo Babauta of Zen Habits (Similar to 20 Minute Fitness from Shape). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about c ...…
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
When we try to change our lives by trying to change our actions, we’ll often times find ourselves falling short. This is because trying to change our actions is like trimming the branches of the problem. The problem is still there (only prettier). The real change happens by targeting the roots. And the roots are your self-perception. Every thou ...…
 
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Mind Pump: Raw Fitness Truth
 
In this episode Sal, Adam & Justin talk with Brendan Schaub during their recent trip to LA. Brendan Schaub is the co-host of the very popular podcast The Fighter & the Kid with comedian Bryan Callen and host of his own podcast, Big Brown Breakdown. He is also a comedian, actor, commentator, former professional football player, and retired mixed ...…
 
This week, Dr. Mihaela Telecan joins Drew to discuss how a low carbohydrate diet was her solution to a healthier life. Dr. Telecan went through a process of self-experimentation to arrive at the understanding that whole, unprocessed foods increased her physical and mental performance. Dr. Telecan offers well-researched resources to understandin ...…
 
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Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology
 
Get the inside scoop on Black Friday deals at Rebooted Body. To get on the Black Friday VIP notification list, TEXT the word "podcast" to 444999. There will only be 75 Lifetime All Access Passes available on Friday.
 
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KPFA - Your Own Health and Fitness
 
[1]David Blume, Executive Director of the International Institute for Ecological Agriculture author of, discusses alcohol, permaculture, and Consumer Supported Energy. Visit Your Own Health And Fitness [2][1] http://www.yourownhealthandfitness.org[2] http://www.yourownhealthandfitness.org
 
In this episode of Harder to Kill Radio, coach Karina Antonopoulos explains how she teaches others how to use the gift of empathy to change their world. Show your love: Subscribe and rate the show on iTunes. Karina’s bio: Six years later Karina was invited to attend a weekend retreat in Florida with business mentor Heather Dominick. This retrea ...…
 
Leo Babauta of Zen Habits shares how to change your eating patterns. This is Part 1 of 2. Episode 352: How to Change Your Eating Patterns - Part 1 by Leo Babauta of Zen Habits (Similar to Trust and Believe with Shaun T). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about ...…
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
Most of us aren't taking advantage of a huge tool at our disposal: light. Light has the ability to increase our metabolism, speed our healing, reduce inflammation, increase energy and much more. Yet, we take it for granted. We think using light is quackery. It's not. Try to grow a plant in the dark. Overexpose a plant to light. See what happens ...…
 
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Trust and Believe with Shaun T
 
Fit Fam, it happened! Scott and I are Dads! It’s been the longest 5 years of our lives, so many trials and tribulations, so many up’s and down’s, but it finally happened! It didn’t happen the way we thought it was going to or when we thought it was going to, but it happened the way it was supposed to. So sit back and relax, while Scott and I ta ...…
 
You already know things like gratitude and forgiveness are scientifically proven to increase happiness and mental health. However, there are some additional principles recently discovered that can greatly impact your daily sense of happiness in surprising ways. Especially because technology CAN impede your ability to experience these unique dim ...…
 
SHOW NOTES: https://onairwithella.com/148 SUPPORT THE SHOW: Become a Patron for $1
 
On episode 289 of the 40+ Fitness Podcast, I share some strategies for making it through the holidays. You can find the full show notes at 40plusfitnesspodcast.com/289.
 
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Fitness Confidential with Vinnie Tortorich
 
: Episode 940 - Vinnie & Anna discuss coffee, naked women in Times Square, Kellogg's questionable motives for creating cereal and whether or not cereal reduces libido... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Pure Coffee Club Thrive Market Green Grocer CEREAL REDUCE LIBIDO Kellogg has questionable motives Government profit ...…
 
KB sport practitioner and Bulgarian Bag master Mike Salemi stops by to talk about Kettlebells, Breathwork and Working out and inward. Check out Mike Salemi on his Website , Facebook and Instagram Get on the waiting list for Mike’s upcoming book Kettlebell Performance Connect with Kyle on Twitter and on Instagram Get 10% off at Onnit by going to ...…
 
2 posts from Neghar Fonooni - on accepting and complimenting. Episode 351: On Cellulite (And Why It Doesn't Bother Me) and Hey I Like Your Hat by Neghar Fonooni (Self Improvement - Be Happier). Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworth ...…
 
In this episode of The Half Size Me™ Show, Heather talks to Emily about why she had to find other interests to focus on after a lifetime of focusing on weight loss how her struggle with bulimia caused her to… Read more ›
 
I’m joined today by Dr. Andy Galpin, author and professor at the Center for Sport Performance at CSU Fullerton. He’s here to discuss his new book Unplugged: Evolve From Technology to Upgrade Your Fitness, Performance & Consciousness. We explore how to overcome reliance on technology, including wearables and apps on your phone. We talk about wha ...…
 
1.Focus on the process: “if u can't be happy on the journey, how can you be happy at the destination” - Buddha 2.Compare yourself against where you were and not by who’s in front of you. Your chapter 1 is going to look very different from someone else’s chapter 20. 3.Realise there are only really three types of people in your life – haters/nays ...…
 
Committed to Weight Loss Are You? What does commitment mean? According to Merriam-Webster: a :an agreement or pledge to do something in the future a commitment to improve conditions at the prison; especially :an engagement to assume a financial obligation at a future date b :something pledged the commitment of troops to the war c :the state or ...…
 
We’re pleased to welcome Alitura Naturals founder Andy Hnilo back to the OPP this week. Recorded in-person during the Bulletproof Conference in Pasadena, California last month we talk about Andy’s latest projects - at Alitura, on TV, and more - as well as his world-famous habits that are part of his quest for optimization. On this episode of th ...…
 
“It appears that the consequences for truth are high.” Bryan Fogel Last week I sat down with Lance Armstrong to explore...
 
Even Shaun T, needs a little Shaun T…and sometimes Shaun T needs to take a back seat to let Shaun be Shaun. We all go through life being different people, depending on the situation, but do you really know who you are and are you authentic to yourself when the lights are out and nobody’s around? On this Episode of Trust and Believe, I’ll share ...…
 
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Mind Pump: Raw Fitness Truth
 
In this episode Sal, Adam & Justin speak with Lewis Howes, New York Times bestselling author, founder of a multi-million dollar online media company, sought after speaker and advisor to billion dollar brands. At first glance it is easy to assume that Lewis is just a tall, handsome jock that has enjoyed an advantage in life. However, this is not ...…
 
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The FitCast: Fitness and Nutrition Podcast
 
Mike Boyle returns to talk about legacy, success strategies, the future of the industry, conditioning programming and much more! Sponsors: Enlightened: At last, ice cream that makes you feel as good as it tastes! ENLIGHTENED Ice Cream is packed with protein and fiber and low in calories, fat, and sugar—plus, it’s unbelievably delicious. Try Enl ...…
 
Politics, Hollywood, and your neighborhood. Sexual abuse is happening everywhere and people are speaking up. And finally we’re believing them. If you’re shaking your head at Charlie Rose, Roy Moore, Harvey Weinstein, Kevin Spacey (and others) you’re probably wondering what you can do about it. There’s a new book out by author and activist Jacly ...…
 
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On Air with Ella | Live Better. Start Now.
 
GET MORE: www.onairwithella.com
 
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Fitness Confidential with Vinnie Tortorich
 
: Episode 939 - Listener Patti calls in to talk about recovering from surgery, her NSNG success so far, and getting started with exercise. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club GETTING STARTED WITH EXERCISE Patti found Vinnie via her son Her son found Vinnie via Adam Carolla She started listening herself A fan for about ...…
 
https://bengreenfieldfitness.com/biohackingsecrets My guest on today's podcast, Anthony DiClementi, is a bearded, bad-ass, beast of a man who also happens to be one of the deepest wells of biohacking knowledge who I've ever met. He is the founder of BiohackingSecrets.com, a health and wellness company that reaches millions of people each month ...…
 
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Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
 
Today I discuss how to become self-accountable. Can you learn to rely on yourself to lose weight? You CAN! Often we look to external things like partners and plans to lose weight, but before any of that will work you need to understand what committing is and how to generate that feeling. Only if you are truly committed will accountability work. ...…
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
The holidays are fast approaching and today I'm sharing some healthy holiday gift ideas including what I'll be gifting and what my wish-list looks like! To check out all my gift ideas, including the gift I'm giving myself to reduce cellulite, listen to the full episode! Healthy Holiday Gift Ideas Books The Ketogenic Bible I Am John Galt The Obs ...…
 
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about plant sterols such as beta ecdysterone, Barre exercises and their ability create long and lean muscles, the programming Adam used during his show prep and how it evolved from his first sh ...…
 
Part 3 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM. Charts and info available at podrunner.com/bevelup.html Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Schpunk - Lieben Wie Damals* 02. Chrizzlix - Far Away* 03. BreKeke - Vamos* 04. Wootz - Designers ...…
 
charity: water founder, Scott Harrison, discovered his philanthropic calling in an unexpected way: as a nightclub promoter in New York City. In this episode of Bulletproof Radio with Dave Asprey, you’ll hear how Harrison ditched his life of drugs and addiction in New York, and found himself on a hospital ship off the coast of Liberia, eventuall ...…
 
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Fitness Confidential with Vinnie Tortorich
 
: Episode 938 - Dr Anthony Jay, author of Estrogeneration joins me to talk about the plastic toxins in fat and fatty oils due to plastic storage as well finding BPA in some VERY surprising places... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Up and running!!! Villa Cappelli Green Grocer Thrive Market DR ANTHONY JAY Another g ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 350: The Whole 30 Diet Q&A (Like Clean Green Talk Show | Green Living | Clean Living | Organic | All-Natural Food | Organizing). The original post is located here: http://OLDPodcast.com/problems-with-the-whole-30 ...…
 
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Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
 
Are you worried what people will think of you? With Christmas parties and Thanksgiving coming it's easy to start worrying other people will think things like..."She's put on weight." "What happened to that diet she was on?" If so, this podcast will help you figure out why we think these things. And, we will help you figure out how to start thin ...…
 
This episode is a little different to normal. A Leaving Cert student came to me with questions for his Entrepreneur LCVP project and I thought they would make for a valuable podcast episode for anyone out there who runs a business, is self-employed or would like to make money in fitness. I hope it helps and be sure to hit me up on Instagram DM ...…
 
Kevin Johnson is the Owner/CEO at Zero Gravity Institute. Zero Gravity Institute is a floatation and relaxation center in Austin, Tx. We use ''sensory deprivation'' or ''floatation tanks'' to offer the public the many benefits of R.E.S.T. therapy. We also offer massage therapy and ''hemi-sync'' all in an upscale spa environment.Zero Gravity Ins ...…
 
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Can plant-protein bars replace the Power Protein Smoothie? Have you been asking yourself this very same question? If you wa ...…
 
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the detrimental effects of holding stretches for extended periods of time, the best way to lower body fat, if they could never work in fitness again, what would they do instead and ...…
 
https://bengreenfieldfitness.com/375 Nov 16, 2017 Podcast: 375 - How To Heal Fascia Faster, Everything You Need To Know About Supercompensation, Amino Acids In Supplements Vs. Foods, How To Mentally Recover From Hard Training, and Free And Easy Recovery Biohacks. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), ...…
 
Taylor Share with Nerd Fitness shares why your workout plan is failing you. This is Part 2 of 2. Episode 349: Why Your Workout Plan is Failing You - Part 2 by Taylor Share with Nerd Fitness (Like Life Amplified with Dan Mason). Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and co ...…
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
This could be the most helpful, useful podcast in Primal Potential history. I cannot wait for you to hear it! Today I'm going to introduce you to 7 steps that will help you, starting today, create your happiest life. Your healthiest life. The other day, on the beach, I read "How To Write Like Tolstoy" and it opens up with a quote I loved: Peter ...…
 
Is motivation this magical thing that some have and some don't? Maybe, but there is a whole system to developing the mindset to unstoppable motivation, so much so that it's then purely a habit. Join myself and Sal Di Stefano as we delve into motivation, the psychology of being fit, aesthetics vs health and fitness as we age, the problems we see ...…
 
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Mind Pump: Raw Fitness Truth
 
In this episode, Sal, Adam & Justin speak with Ben Alderman & Blair Morrison of the Beyond the Barbell podcast about the evolution of CrossFit, leadership, starting a gym, training, the future of fitness and more. You can find Ben and Blair at www.btbpodcast.com and @btbpodcast on Instagram. Would you like to be coached by Sal, Adam & Justin? Y ...…
 
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Fitness Confidential with Vinnie Tortorich
 
: Episode 937 - Vinnie & Andy talk about the fraud in the health industry and how many product companies and diet gurus show fake before and after pics... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAKE BEFORE AND AFTER A lot of diet gurus and companies shop fake before and after pics You can usually tell that they are BS, b ...…
 
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