Best Women's Health podcasts — Fitness and health for women (Updated July 2017; image)
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The Keto Diet Podcast
Weekly
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with nutrition educator and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
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Her Rules Radio | Support and Inspiration to Help Women Live by Their Own Rules
 
Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. Her Rules Radio provides valuable inspiration and information to help you get the healthy body, energy, and life you crave.
 
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Medscape Ob/Gyn & Women's Health Podcast
Monthly
 
Latest medical news and features from Medscape Ob/Gyn & Women's Health
 
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PERIOD Podcast
Weekly
 
PERIOD is a podcast where we explore anything and everything to do with the menstrual cycle, most especially the bloody bits. I’m your host, Kate Clancy, and I am a ladybusiness scientist. Join me in the Red Tent to turn periods into exclamation points!
 
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Taking Back Birth
Monthly+
 
Women Own Birth
 
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Around the Table Podcast
Weekly
 
Around the Table is the perfect balance of intention and indulgence. It's a weekly conversation between two best friends, Jacey Verdicchio and Maggie McDaris, whose goal is to help you live purposefully without skipping dessert!
 
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Women Seeking Wellness: Health | Happiness | Motivation | Inspiration | Success
 
Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, D ...
 
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How To Get Healthy And Get Pregnant
 
This fertility podcast helps you to cut through the noise on the topics of women's health and fertility, zones in on the useful and practical tips that can help to boost your fertility. The show will provide fresh perspectives for someone who is trying to conceive by integrating Western medicine with Chinese medicine. The show's host, Adrienne Wei is a fertility expert with a background in Chinese medicine.
 
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Grace & Grit Podcast
Weekly
 
Helping Women Live Happier, Healthier and More Fit
 
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Wise Health For Women Radio
Weekly
 
Welcome to WiseHealth for Women Radio with Linda Kreter. Women are pressed daily to give more, learn more, and be more, often at the expense of mind, body, or spirit. Are you living the best version of you? Still dreaming and wishing? Join us as we explore awe and risk and growth. WiseHealth for Women Radio -- Helping Women Thrive!
 
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Focus on Women's and Men’s Health
Monthly+
 
There are real differences in men's and women's health concerns. The life expectancy gap is decreasing between men and women, but men still deal with higher rates of cardiovascular disease, prostate and testicular cancers, fluctuating testosterone levels, and fertility issues. Women’s health issues include cancer, reproductive and sexual health issues, osteoporosis prevention and management, nutrition and sports medicine. This series focuses on new developments in the diagnosis and treatment ...
 
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show series
 
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Wise Health For Women Radio
 
Linda Kreter and WiseHealth for Women Radio presents "The Grass is Greener Where You Water It", all about nurturing relationships through small personal challenges. Relationships go through seasons: Summer, Fall, Winter, and Spring. Learn how small changes in behavior, communication, certain actions, and even tone of voice can bring fresh joy, ...…
 
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The Keto Diet Podcast
 
Interview with Stephanie Dodier, a Clinical Nutritionist and Emotional Eating Expert, chatting about building up compassion for your body as you work to overcome binge eating, including whether or not to avoid binge-inducing foods, how to navigate binging and food sensitivities, learning how to treat yourself after a binge, and so much more. TO ...…
 
If you’ve been listening to my podcast for a while, you most likely have heard the period series where I talked about how to know if your cycle is fertile. And one of the ways to gauge whether or not your cycle is fertile is the pain level of your period. In a nutshell, if your period is super painful that means the energy and the blood are bot ...…
 
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Her Rules Radio | Support and Inspiration to Help Women Live by Their Own Rules
 
How do you decide that you are beautiful? What can you do in your life that makes you feel beautiful? These days, we are getting so many mixed signals about what makes a woman beautiful. Unfortunately, women’s bodies are now in the middle of a political debate. The men in power, including our President, speak about women as if we are nothing mo ...…
 
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Women Seeking Wellness: Health | Happiness | Motivation | Inspiration | Success
 
In the last episode of this podcast, Dr. Meggie gives concrete solutions to heal our nervous systems. About Dr. Meggie Smith On a daily basis I am amazed by people’s ability to heal and transform. After working with our office, patients are able to move, walk, and sit easier than they ever imagined possible. They sleep through the night for the ...…
 
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Women Seeking Wellness: Health | Happiness | Motivation | Inspiration | Success
 
In the second episode of this podcast, the doctors sit down and discuss the reflection of how we care for our bodies and how that translates to the world. About Dr. Meggie Smith On a daily basis I am amazed by people’s ability to heal and transform. After working with our office, patients are able to move, walk, and sit easier than they ever im ...…
 
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Women Seeking Wellness: Health | Happiness | Motivation | Inspiration | Success
 
Dr. Meggie and Dr. Maj sit down face to face and discuss her path to healing her body and then taking that healing to the world. Dr. Meggie Smith practices a wonderful form of gentle chiropractic that calms the nervous system and creates a safe space to heal. About Dr. Meggie Smith On a daily basis I am amazed by people’s ability to heal and tr ...…
 
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Wise Health For Women Radio
 
Linda Kreter and WiseHealth for Women Radio presents: Releasing Past Trauma with guest Amanda Freeman, hailing from Melbourne, Australia. By the time we've reached 40, most women will have experienced trauma and accumulated stress. Amanda encourages reconnection to modalities that work for you: Reiki, EFT, massage, visualization, surrender, and ...…
 
Systemic HT is an appropriate choice for symptomatic women in their 50s or within 10 years of the onset of menopause, Dr Kaunitz says.
 
Interview with Alisa Vitti, a functional nutritionist, women’s hormone expert, best selling author and founder of floliving.com, chatting about how to adjust the ketogenic diet to compliment your menstrual cycle, heal your hormones, and boost energy and vitality… every day. TOPICS Fats that cause PMS (14:34) FREE hormone testing from the comfor ...…
 
The Grace & Grit podcast is one of the small ways I feel I can contribute to helping mend the fabric of the collective female health story. One of the topics, I feel passionate in regards to this, is educating women about how to utilize strength training and movement practices to empower the relationship they have WITH their body. So, I am alwa ...…
 
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How To Get Healthy And Get Pregnant
 
Today’s episode is going to be on FOMO, have you ever heard of that word? FOMO, fear of missing out. That grass is always greener feeling, and there’s always something better out there. Have you ever had this uneasy and anxious feeling that everyone else’s life is better than yours? Are you the type of read at least 10 reviews before buying a t ...…
 
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Her Rules Radio | Support and Inspiration to Help Women Live by Their Own Rules
 
Do you have, or have you had some issues with your nether regions? If so, today's episode is super important for you, as well as for all the other ladies out there, as Alex talks to Dr. Anna Cabeca about all things vulva health and offers you some real deal education on the subject. Listen in to learn some really important information about thi ...…
 
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Wise Health For Women Radio
 
Linda Kreter and WiseHealth for Women Radio presents: Women and Finances... So many factors influence our beliefs and habits about money, and financial coach Yvonne Morrison of New Zealand shares "gold" in this show. Money is not only currency, but it also reflects dreams, trust inside a relationship, and choices. How do you plan for the future ...…
 
What is the latest on fish oil supplementation for cardiovascular disease prevention? Dr Manson reviews a new science advisory from the American Heart Association.
 
Host: Jennifer Caudle, DO Guest: Ellen Casey, MD, CAQSM, FACSM Female athletes are at an increased risk for certain specific sports-related injuries, a fact that led to the creation of the Penn Center for the Female Athlete. Due to the major differences between male and female athletes, the Center provides a place where female athletes have a p ...…
 
Interview with Dr. Gustin, a board certified sports physician and functional medicine practitioner, chatting about exogenous ketones - what they are, how they work, when and how to use exogenous ketones, ingredients in exogenous ketones, problems with the exogenous ketone market, and so much more. TOPICS:: ** Problems with exogenous ketone supp ...…
 
In this episode of Taking Back Birth, I talk about how your uterus "practices" for birth! The post How Your Uterus Practices For Birth appeared first on Indie Birth.By info@indiebirth.com (IndieBirth.com).
 
Host: Renée Simone Yolanda Allen, MD, MHSc., FACOG Doulas have become an integral part of the obstetrics field. In recent years, a new, specialized type of doula, called the bereavement doula, has emerged. But what roles and duties are performed by this care provider? Host Dr. Renee Allen speaks with Heidi Faith, Founder, President and CEO of S ...…
 
I’m sure never in a million years would you have thought that in your late twenties and early thirties that you would be battling acne again. You’re excited to put that awkward teenage years behind you, but the acne just keep following you around. It’s so frustrating that no matter what type of face wash, moisturizer that you use, and zit zappe ...…
 
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Her Rules Radio | Support and Inspiration to Help Women Live by Their Own Rules
 
Do you find yourself living in a way that someone else thinks you should? Does this fly in the face of the way you would actually live, without this kind of influence? If so, you're not alone and you will really gain a lot from today's show, which is all about how women can- and really need to- start living life by our own rules, in every aspec ...…
 
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The Keto Diet Podcast
 
Interview with Kara Halderman, Nutrition Therapy Practitioner, chatting about the process of sorting through fear and guilt when you “fall off the wagon” and how to change the story to create positivity and acceptance for your body. TOPICS:: ** How to keep your health as a priority. (12:32) ** Alternatives to the fear and guilt that comes when ...…
 
Let’s face it, there is A LOT of information to navigate through when it comes to strategies and methods for improving health, maximizing performance, preventing injuries etc. Clearly, not all information coming at you is quality material and not all professionals in the health and wellness industries understand the complexities of the human bo ...…
 
In this episode of Taking Back Birth, I talk what's in a midwife's birth bag and why. The post Unpacking the Midwife's Birth Bag: Ending Women's Dependence on Tools and Technology appeared first on Indie Birth.By info@indiebirth.com (IndieBirth.com).
 
Dr Maurie Markman discusses new research on therapy for low-grade serous cancer of the ovary from the Journal of Clinical Oncology.
 
In Chinese medicine we talk about energy flow and how important it is for your energy to flow properly. If it gets stuck, you’ll have problems. But what about the energy flow of your environment? What if you’re living in a super cluttered space, what if you’re working with a toxic person every day? Have you ever wondered why some plants keep dy ...…
 
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Her Rules Radio | Support and Inspiration to Help Women Live by Their Own Rules
 
Would you like to learn how to talk about sex with your kids? And would you like to be able to have the conversation in a calm, open and educational tone? This is something that a lot of parents really struggle with, even though they may be educated and open about sex in general. Today's show is a special edition, after the very first live even ...…
 
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Wise Health For Women Radio
 
Linda Kreter and WiseHealth for Women Radio presents: "The Challenges of Aging in Modern Times, with guest, Dr. Adonis Maiquez. Dr. Adonis is the Medical Director at the Carillon Miami Wellness Resort and began his career as a neurosurgeon, and became skilled and trained in aging through functional medicine. Functional medicine seeks the root c ...…
 
Here are the hot-off-the-press revisions to CDC contraception guidelines and recommendations.
 
Interview with Alicia on her experience being keto and using it to heal her hormone imbalances. Since going keto, she has improved her fertility, honored her hunger, healed her thyroid, done away with negative thinking, and is now a proud mama of two! TOPICS:: ** The path to hormone regulation. (07:29) ** The best fat fueled profile for hormone ...…
 
There is no denying that the aging process poses some challenges to our physiology. I just turned 40 this year, and what my body needs at this stage of my life is a bit more complex than what it needed in my 20’s. Aging demands a new level of respect when it comes to how we care for our body so we can continue to engage with the things that lig ...…
 
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Women Seeking Wellness: Health | Happiness | Motivation | Inspiration | Success
 
Lilly Cadoch, Certified health coach and mother of two boys, explains in a simple and understandable way, body mind and spiritual lessons to teach your kids. She learned these lessons the hard way over many years and vowed to change that when she had her children. After witnessing first-hand the tremendous results this has had in her family, sh ...…
 
It's no secret that one of my favorite subjects to talk about is acupuncture. In this episode, I talk about how to know if acupuncture is right for you and how find an acupuncturist. What are some of the questions you have to ask to see if that person is a right fit for you, what qualifications do you look for. As much as I love my profession, ...…
 
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Her Rules Radio | Support and Inspiration to Help Women Live by Their Own Rules
 
Have you ever heard of Soul Camp? Well, if you haven't yet, you really need to listen in to today's episode, where Alex talks to Michelle Goldblum, one of its founders. Alex was lucky enough to be invited to speak at the very first Soul Camp, a couple of years ago and she will be teaching there again, at the East Coast Camp in August of this ye ...…
 
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Wise Health For Women Radio
 
Linda Kreter and WiseHealth for Women Radio presents "Closet Overwhelm & How to Tame It!" with wardrobe consultant and personal stylist, Diane Pollack. We don't all have Sex and the City closets, and knowing how to shift thinking about clutter, tips to reduce the items you no longer wear, and how to keep the staples while refining your style or ...…
 
It's widely known that genetics, family history, race, and other factors all play important roles in cancer risk. But what kinds of roles do they play, specifically, and how can we leverage these understandings into better primary care? Dr. Brian McDonough is joined by Dr. Maureen Murphy, research scientist at the Wistar Institute at the Univer ...…
 
In this episode of Taking Back Birth, I talk about our vision for the Indie Birth Network. The post How Indie Birth Will Support You to Create Your Own Birth Community appeared first on Indie Birth.By info@indiebirth.com (IndieBirth.com).
 
Interview with Sarah Knight, author of Get Your Sh*t Together, chatting about mental decluttering as a way to accomplish your goals. TOPICS:: ** Steps for decluttering your mind. (15:39) ** Flipping negative thoughts. (34:06) ** How to set POWERFUL goals. (39:49) NOTES:: Show notes: healthfulpursuit.com/podcast/e38. Leave a review at healthfulp ...…
 
So often we embark on a change process because we get a hit of motivation so strong we feel compelled to take action… for a while. A few days, weeks or months pass, and, well…you know the drill… the spark that ignited our action starts to flicker out and resistance starts to rear her ugly head. We start descending the slippery slope of compromi ...…
 
In this episode, we’re going to talk about how to know if you’re ready for medical intervention. I love the fact that reproductive medicine has advanced so much now because 30 years ago, IVF wasn’t even an option. And now many women are able to get pregnant and become mothers because of it. But I think because IUI or IVF is a readily available ...…
 
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Her Rules Radio | Support and Inspiration to Help Women Live by Their Own Rules
 
I think we all have a list. That’s right, a F-It List. This List is not quite a Bucket List, where you check things off that you want to do before you die. Instead, we can use a F-It list to get rid of the things that are weighing you down. This tool uses all the powers of Positive Psychology at our disposal, allowing you to get rid of anything ...…
 
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Wise Health For Women Radio
 
Linda Kreter and WiseHealth for Women Radio presents: "Motivated to Heal and Diets". Guest Sandie Gascon is a Functional Diagnostic Nutrition Practitioner & Whole Body Healing Coach. She took her own experience with lupus and researched her way to health. Today, she helps others with understanding food, trend diets, yo-yo hard to manage eating, ...…
 
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The Keto Diet Podcast
 
Interview with Megan Ramos, Program Director for the Intensive Dietary Management Program, chatting about which liquids will spike insulin during a fast, body fat and its role in intermittent fasting, how to listen to your body while practicing intermittent fasting, and tips to get your started with your intermittent fasting practice. TOPICS:: ...…
 
“I have so much to do.” “I am so stressed.” “I don’t have time.” “I am overwhelmed.” Do any of those phrases sound familiar? I hear women using these phrases constantly as rational for why they can’t seem to take better care of themselves more consistently. And believe me…I get it. There was a time in my life that these phrases dominated nearly ...…
 
In this episode of Taking Back Birth, I talk about how I'm getting to know the "new me" now at six weeks postpartum. The post Getting to Know the "New You" at 6 Weeks Postpartum appeared first on Indie Birth.By info@indiebirth.com (IndieBirth.com).
 
Dr Andrew Kaunitz discusses hormone receptor therapy in menopausal women and the relationship between ovarian function duration and risk for heart failure.
 
Welcome to episode 4! So I'm back from D.C. and had an amazing time! Many of you wonder if and how I stay on track with my diet and lifestyle while on vacation. Vacations for some people is a time to relax, let loose and "cheat" on their diets. My husband certainly does this. As he is eating a chocolate cake he'll say "it's vacation." I've ofte ...…
 
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Her Rules Radio | Support and Inspiration to Help Women Live by Their Own Rules
 
Have you ever heard yourself saying: “I'm kinda clear about what I want, but I keep getting in my own way.” Or “I'm not sure what I want...” Or even “I don't know how I feel- I'm just confused.”? Well, today, Alex talks about the lack of clarity, the confusion and the self-sabotage that all women seem to experience. She attributes this to the f ...…
 
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Wise Health For Women Radio
 
Linda Kreter and WiseHealth for Women Radio presents: "Hot Mess to Mindful Mom" with guest and author Ali Katz. Ali's book by the same name came about when she decided being a martyr wasn't working. Choosing to calm the chaos, she reclaimed herself, chose to be less reactive and more responsive, and lo and behold, her children and spouse flouri ...…
 
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The Keto Diet Podcast
 
Interview with Meg Doll and Shawn Mynar, co-hosts of The Nourished Podcast, chatting with us about using the ketogenic diet to heal the body. TOPICS:: ** Steps to using keto to heal your body. (28:25) ** How keto works to overcome imbalance. (31:20) ** Easing into ketosis for overall success. (38:47) NOTES:: Show notes: healthfulpursuit.com/pod ...…
 
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