Best Health and Well-Being podcasts (Updated August 2017; image)
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show episodes
 
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The FitCast: Fitness and Nutrition Podcast
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
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The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law of Attraction | Network Marketing
 
Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-hel ...
 
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Logical Weight Loss Podcast
Monthly+
 
A No nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories, and weight loss gadgets. Presented in a fun and entertaining style.
 
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Ben Greenfield Fitness: Diet, Fat Loss and Performance
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments.From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tri ...
 
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Half Size Me
Weekly
 
Real People. Real Stories. Real Weight Loss.
 
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The Rich Roll Podcast
Weekly
 
life + performance + spirit
 
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The Accidental Creative
Weekly
 
The Accidental Creative podcast shares how to build practical, everyday practices that help you stay prolific, brilliant and healthy in life and work. Host Todd Henry (author of the books The Accidental Creative, Die Empty, and Louder Than Words) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversation at AccidentalCreative.com.
 
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Inspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | Self-Help
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthon ...
 
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The Minimalists Podcast
Weekly+
 
Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.
 
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The School of Greatness with Lewis Howes
 
Lewis Howes is a NYT bestselling author, lifestyle entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet; to help you find out what makes great people great. Find out more at http://lewishowes.com
 
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Cortex
Monthly+
 
CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
 
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Total Human Optimization
Monthly+
 
Achieve peak performance in everyday life. Learn diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
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The Tony Robbins Podcast
Monthly+
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
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Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
 
The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, we ...
 
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Beyond the To Do List | Personal Productivity Perspectives
 
Join your host, Erik Fisher, as he talks to successful friends and influencers about how they manage their time, prioritize their tasks, and take steps to avoid burnout.
 
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Happier with Gretchen Rubin
Weekly+
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Panoply Network.
 
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Inside Health
Monthly+
 
Dr Mark Porter demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice, with the help of regular contributor GP Margaret McCartney
 
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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
 
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living ...
 
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The Ziglar Show - Inspiring Your True Performance
 
The Ziglar Show strikes at the core of personal development - Inspiration and Motivation. This is what fuels the pursuit of success in all areas of your life, and why todays top inspirational leaders (Dave Ramsey, Seth Godin, John Lee Dumas, Michael Hyatt and so many more) cite Zig Ziglar as the Grandfather of inspiration who played a foundational part in their work and lives. Hosts Kevin Miller and Tom Ziglar take the most powerful messages from Zig Ziglar and today's top world changers and ...
 
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Courageous Self-Confidence
Weekly
 
This podcast is committed to inspiring, encouraging, and coming along side you to help you increase your courage, self-confidence, and capacity to live out your destiny.
 
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The Chalene Show | Motivation | Leadership | Confidence | Family | Fitness and Life coaching with Chalene Johnson
 
Motivation, tips, free resources, leadership, social media, confidence, focus, balance and real talk to to help you improve energy, balance, organization, health, fitness, diet, weight loss, relationships, focus, faith and happiness. Each episode is designed to give you strategies and simple steps you can implement today to become a better, more balanced, happier version of yourself. Beachbody Celebrity Trainer, Multimillionaire, Mompreneur, online business consultant, creator of Turbo Fire, ...
 
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Tiny Leaps, Big Changes: Wellness, Inspiration, Self Help & Motivation for Your Daily Life
 
Tiny Leaps, Big Changes is a self-help, wellness, motivation, and inspirational podcast about the day-to-day behaviors we all engage in that determine the results we gain in our lives. On this show, I share simple personal development strategies you can use as well as the habits you can develop to get the most out of your life.
 
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The Art of Charm | Social Science | Cognitive Psychology | Confidence | Relationship Advice | Behavioral Economics | Productivity | Biohacking
 
Social science, behavioral economics, cognitive psychology -- sound complex? Let's fix that. The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, innovators, coaches, relationship experts, entrepreneurs, bestselling authors, and other brilliant minds. This show will make you a higher performer, a better networker, a deeper connector and, m ...
 
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Shredded by Science Radio
Weekly
 
SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
 
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An Uncluttered Life
Weekly
 
If you’re so exhausted and overwhelmed by your status quo that you can’t even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.
 
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Optimal Living Daily: Personal Development | Productivity | Minimalism | Growth
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
 
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White Coat, Black Art on CBC Radio
Weekly
 
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
 
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Life Is A Marathon: Life Coaching | Spirituality | Personal Development | Positive Thinking | Personal Branding
 
The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
 
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FoundMyFitness
Monthly
 
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
 
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The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence | Healing
 
If you've been struggling with anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, or just want less stress and more happiness, this show will empower you to honor yourself and make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Honoring yourself and living authentically, along with strengthening your emotional intelligence are a few of the keys to an empowered life. ...
 
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SUCCESS Insider
Weekly+
 
SUCCESS Insider is a weekly podcast to engage, educate and inspire emerging leaders and success seekers. Hosts Josh Ellis and Shelby Skrhak, from the SUCCESS editorial team, will keep you up to date on the latest trends in personal empowerment, entrepreneurship and career development, discussing books, ideas and news that you should hear. They’ll chat with special guests, including authors, industry experts, business leaders, trendsetters our own SUCCESS staff and all-around successful peopl ...
 
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10% Happier with Dan Harris
Weekly+
 
Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enligh ...
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
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Warrior Mind Podcast
Weekly
 
Warrior Mind Coach - Mental Strength For Self-Mastery, Human Potential And Peak Performance
 
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THE BRENDON SHOW
Monthly+
 
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
 
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Inside Mastery | Master Your Life
Monthly+
 
Inside Mastery uncovers the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to master all areas of your life. Martin Soorjoo, performance coach, author and former attorney, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.
 
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Getting Things Done
Monthly
 
Our GTD® podcasts are here to support you at every stage of your GTD practice. You will hear David Allen and others interviewing people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
 
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40+ Fitness Podcast
Weekly+
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health and fitness topics with you in mind. We publish three times per week (Monday, Wednesday, & Friday). Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
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Revolution Health Radio
Monthly
 
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
 
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Life Hacks – Spoken Edition
Daily+
 
Daily weblog on software and personal productivity recommends downloads, web sites and shortcuts that help you work smarter and save time. A SpokenEdition transforms written content into human-read audio you can listen to anywhere. It's perfect for times when you can't read - while driving, at the gym, doing chores, etc. Find more at www.spokenedition.com
 
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Afford Anything | Make smart choices about your money, time and productivity
 
You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. Every decision is a trade-off against another choice. But how deeply do we contemplate these choices? Are we settling for the default mode? Or are we ruthlessly optimizing around a deliberate life? Host Paula Pant interviews a diverse array of entrepreneurs, early retirees, millionaires, investors, artists, adventurers, scientists, psych ...
 
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Tai Lopez "Book Of The Day" Show
 
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in heath, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
 
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Something You Should Know
Weekly+
 
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
 
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Food Psych Podcast - Intuitive Eating, Positive Body Image, & Eating Disorder Recovery
 
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet ...
 
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Sigma Nutrition Radio: Evidence-Based Nutrition ¦ Fitness ¦ Health ¦ MMA ¦ Powerlifting
 
Evidence-based nutrition and performance information coming directly from the greatest minds in each field. This podcast is the perfect education tool for fitness professionals, coaches and athletes.
 
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Achieve Your Goals with Hal Elrod: Success | Productivity | Personal Development | Lifestyle | Business
 
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
 
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Spartan Up! - A Spartan Race for the Mind!
 
We chase the secrets to success to help you develop the Spartan Mindset.Spartan Race founder & CEO and best-selling author Joe De Sena travels the globe seeking the secrets to success from authors, academics, athletes, adventurers, CEOs and thought leaders. This will shift your thinking, make you laugh and give you the tools you need. He’s on a mission to find success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and a ...
 
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Brute Strength Podcast
Weekly
 
Brute Strength brings you the latest in fitness, competing and life.
 
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The 5 AM Miracle with Jeff Sanders: Healthy Habits | Personal Development | Rockin' Productivity
 
The 5 AM Miracle is a weekly podcast dedicated to dominating your day before breakfast. My goal is to help you bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. For more information on achieving your own 5 AM Miracle visit JeffSanders.com.
 
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show series
 
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Ben Greenfield Fitness: Diet, Fat Loss and Performance
 
https://bengreenfieldfitness.com/machinelearning I recently took a test that uses machine learning to predict biochemical test results (like blood, urine and stool) - a test called the "Elite Performance Analysis (EPA) tool". Over the last three years, the folks at Nourish Balance Thrive (Dr. Tommy Wood and Chris Kelly, both former podcast gues ...…
 
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Dreams Around The World - Life Design - Psychology - Personal Development - Travel - Writing - Working For Yourself - Freelancing - Freelance Writing - Copywriting
 
Today I want to show you the truth, so in this episode, I will share 5 reasons why NOT to join MLM. But, if you don't, what should you do instead? I also cover some great alternatives to networking marketing that could have you earning more money with less investment and damaging consequences.
 
Quantum Predictive Functional Medicine Testing Centers , NYC www.PPRDI.com 302-722-6631 to Book Scan Consultation , Jim Guerci Director , Dr Bill Deagle MD AAEM ACAM A4M Consultation Predictive QRMA Metapathia Hunter Scans and Test Kits to Confirm or Imaging Studies , Prediagnostic Genetic and Epigenetic NutriMeds Wellness Protocols with Advanc ...…
 
NutriMeds Review A to Z, by Dr Bill Deagle MD AAEM ACAM A4M , Doctor Consultations , DirectLabs Test Kit Ordering , Other Labs Ordering , Lumen Photon , QRMA Ordering over 6 Months Available, All Test Interpretations for Family Covered !, NutriMeds Protocols for Wellness, The NutriMedical Report Show, www.NutriMedical.com, www.Deagle-Network.co ...…
 
Michelle Deagle, Dr Bill Deagle MD AAEM ACAM A4M, The NutriMedical Report Show, Wellness Protocols, protection from alzheimers, memory enhancement, vision care, periodontal health, plaque reversal, hypertension, heart disease, cancer of pancreas, cancer of prostate, apoptogenic agents for cancer cell death, Ellagic Acid, MalignaBlock, Full Vita ...…
 
Men sometimes seem leery of going vegan for fear of not being able to build muscle. But that’s a myth, because there’ve been many men who perform at a high level and build an abundance of muscle entirely on plant foods. In this segment, Tony and I review some examples, top foods, sample diet plans and much more for men looking to build muscle a ...…
 
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The FitCast: Fitness and Nutrition Podcast
 
Steph "Iron Lioness" Dykstra joins Kevin to talk about her journey into the fitness industry, opening up her facility, building community, balancing the coaching worlds of boxing and fitness, and much more! Precision Nutrition, is the industry gold standard for nutrition and coaching. Over 50,000 fitness professionals have taken their certifica ...…
 
Swedish bio-hacker, blogger, and author Martina Johansson is our guest today in Episode 1300 of The Livin’ La Vida Low-Carb Show with Jimmy Moore! LISTEN AND DOWNLOAD AT APPLE PODCASTS Swedish blogger and bio-hacker Martina Johansson from MartinaJohansson.se is driven to inspire and motivate others, and to reach out and communicate about the im ...…
 
We’re sharing staggering research on how alcohol and sugar can increase the risk of breast cancer for both women and men. When was the last time, if ever, that you’ve pondered your breast cancer risk while out to happy hour with friends? We’ve got all the details to help you avoid lifestyle habits that are so easy to fall into, but can potentia ...…
 
In this episode I talk with fellow HAES dietitian Glenys Oyston and body image coach Sarah Vance about the confusing and difficult space between “non dieting” and “healthy eating”. There’s a process to changing to a non-dieter, which includes letting go of food rules, and then working with your individual food preferences as you build intuitive ...…
 
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Fitter Food Radio
 
Keris and Matt interview the co-owner of the Freestyle Yoga Project about their development of a new, dynamic and evolving style of yoga that adds elements of gymnastics, martial arts and other movement disciplines to create a unique and modern movement session.
 
Ever thought about launching out on your own but been hesitant to make the leap because you didn’t want to give up the security of your day job? In this episode, Mike Schmitz is joined by Patrick McGinnis who explains that you don’t necessarily have to choose one or the other. Patrick is the author of The 10% Entrepreneur, a book about how you ...…
 
Ever thought about launching out on your own but been hesitant to make the leap because you didn’t want to give up the security of your day job? In this episode, Mike Schmitz is joined by Patrick McGinnis who explains that you don’t necessarily have to choose one or the other. Patrick is the author of The 10% Entrepreneur, a book about how you ...…
 
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Fitness Confidential with Vinnie Tortorich
 
: Episode 880 - Vinnie and Anna clear up any uncertainties about the difference between being in dietary ketosis or being fat adapted in NSNG... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer Thrive Market FAT ADAPTED You can lose weight in both ketosis and just in NSNG Fat Adaption You don't need to be in ketosis to ...…
 
Founder and CEO of THR1VE superfood cafes Josh Sparks, is joined by Naturopath Jules Galloway for Episode 230 of “Low Carb Conversations with Leah Williamson and Kara Halderman” Right-click to save audio file. http://traffic.libsyn.com/lowcarbconversations/LCC-234-galloway-sparks.mp3 | Open Player in New Window Sit back and relax with a couple ...…
 
How can you tell if a dietary recommendation is right for you? Is there a diet that works for everyone? What is the best way to measure what works or doesn't work for you? How can you find your own health “sweet spot?” Dr. Richard Maurer helps us understand what he considers the best, most objective way to measure your health and find your swee ...…
 
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The Front Row Factor: Productivity | Lifestyle | Personal Development | Entrepreneurship | Relationships | Transformation
 
''Be the pebble that causes the ripple'' - Karen Briscoe If you look at the most revered people on the planet, it may seem like they are somehow different than the rest of us. How do they become so successful? What’s their big secret? Yes, some are born with unique talents and gifts, but believe me, the vast majority of people who change the wo ...…
 
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The Wealthy Wellthy Life | Millionaire mindset conversations with counter-cultural leaders. Grow your wealth without sacrificing your health.
 
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #2 of the Paleo Series, Krisstina talks with cannabis expert Jordan Maas. Jordan Maas is the the director of sales at Jambo Superfoods. Jambo is the maker of cannabis-infused snacks like herb-infused cookie dough truffles. Jordan is an expert on how cannabis can be used as a n ...…
 
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Tai Lopez "Book Of The Day" Show
 
“Becoming wealthy is primarily a game of not being stupid” - Tai Lopez (click to tweet) Most people will not make vast amounts of money in their lives, not because they are unable to, but because their brain is not wired in the right way, to look at things and think about them, in a way that will allow them to bring in real wealth. Today, I’m t ...…
 
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The Productivityist Podcast: Ideas and Tools for Personal Productivity | Time Management | Goals | Habits | Working Better
 
By info@productivityist.com (Mike Vardy: Productivity Strategist | Time Management Specialist | To Do List Hacker).
 
Lynn and her husband haven't spoken in 24 hours after having a huge blowup on the phone. What's Lynn's next move? Add feed for iTunes & Apple Podcast App Add feed for Podcast Apps on AndroidBy info@DrLaura.com (DrLaura.com).
 
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The Chalene Show | Motivation | Leadership | Confidence | Family | Fitness and Life coaching with Chalene Johnson
 
Healthy Kitchen Makeover, Healthy Eating, Transform Your Body, Temptations, Take Action Today, Easy to Follow Principles, Healthy Choices, Snacking, Food Placement, Smart Food Purchasing, Gaining Weight, Success Zone, Eating Fresh Foods, Repackaging Food, Square Food Containers, Eat Fruits and Vegetables, Proper Kitchen Tools, Drink More Water, ...…
 
For the full show notes visit http://jeffa.co/089 With all the stress and distraction that comes with our modern lifestyles, it's becoming increasingly important to have a variety of tools at our disposal to reduce the feeling of stress and access more confidence on demand. My guest today has a series of books outlining strategies to do exactly ...…
 
Steve Kamb of Nerd Fitness shares how to and why to create your own super power. Episode 286: How to Create Your Own Super Power by Steve Kamb of Nerd Fitness (Like Breathe Motivation from Anthony Hester). Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every t ...…
 
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Earn Your Happy Podcast | Motivation | Self-Love | Entrepreneurship | Confidence | Fitness and Life Coaching with Lori Harder
 
I am so excited to have my soul sister, Angelike Norrie, back on my podcast! Having gone through so many challenging life events in the last couple of years, she’s here to share how her Six Guiding Principles helped carry her through them all. If you feel out of control, this episode is a must listen. I suggest taking notes and perhaps listenin ...…
 
Starting something new can be a lot of fun, right? The excitement and novelty are enough to drive you forward for days – maybe even weeks! And then… then things start to slow down. The tasks are a little harder. Your motivation dries up and the work eventually stops. This causes you to feel guilty so you look for a new source of motivation to g ...…
 
Tracking asthma mortality. Could your job be giving you arthritis? Are doctors over-diagnosing polycystic ovary syndrome? Unpacking salt .
 
When you go grocery shopping you are bombarded by health claims. Food labels claim things are all-natural, organic, multi-grain and 100% this or that. But what do these claims really mean to you? You may be surprised to discover how much of it is hype and doesn’t really mean much. Plus, do you eavesdrop? Yes, you do. Eavesdropping – that is obt ...…
 
Wisdom-Trek / Creating a LegacyWelcome to Day 674 of our Wisdom-Trek, and thank you for joining me.This is Guthrie Chamberlain, Your Guide to WisdomWhat You See Reflects Your Thinking– Mindshift MondayThank you for joining us for our 5 days per week wisdom and legacy building podcast. This is Day 674 of our trek, and it is time for our Mindshif ...…
 
In this episode of The Half Size Me™ Show, Heather talks to Emily about how she used self-love as her motivation to lose over 136 pounds why, when you’re struggling with depression, you should focus on “minimums” how using the Half Size… Read more ›
 
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Make Your Someday Today Podcast : Reach Your Goal Weight and Become the Person You Deserve
 
The US has a problem. Well, it has many problems, but a major health problem is that as a whole, we are overweight. Why are we overweight? We eat too much and we don’t exercise. And most of our exercise… Read more ›
 
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Food Psych Podcast - Intuitive Eating, Positive Body Image, & Eating Disorder Recovery
 
Isabel Foxen Duke is back! The anti-diet coach and emotional eating expert returns for the THIRD time to share more about why we fight food and how to stop, why Isabel wants to destigmatize emotional eating, the problems with healthism, how the human desire for control runs deep within many of our decisions, how to handle triggers as a recovere ...…
 
[Best Of Episode] Elizabeth Gilbert exploded into the public's consciousness in 2006 with the release of her mega-bestselling memoir, Eat Pray Love. Since then, she's published a series of books, given a TED talk on creative genius that's been viewed more than 10 million times, become a leading voice on the pursuit of a creative, connected and ...…
 
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The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law of Attraction | Network Marketing
 
Do you sometimes feel as if you are so close to achieving your goal that you can taste it? Are 3 feet from gold? A few year's back the book "3 Feet From Gold" hit the shelves. Since then many people have mistaken its meaning as, "If I keep digging I'll get there." Probably not. The book follows Napoleon Hill's Think and Grow Rich principles. It ...…
 
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The Art of Charm | Social Science | Cognitive Psychology | Confidence | Relationship Advice | Behavioral Economics | Productivity | Biohacking
 
Welcome to Minisode Monday, where we kick off the week with something quick and actionable -- to make you more magnetic and effective -- that you can implement right away. Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind author Dr. Srini Pillay rejoins us to talk about how we can benefit from the seemingly meandering path of dab ...…
 
Guest author Dori Cameron with Becoming Minimalist shares 5 myths that encourage excess spending. Episode 619: 5 Myths That Encourage Excess Spending by Dori Cameron with Becoming Minimalist (Similar to The Read Podcast). Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a res ...…
 
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SoulFeed | Chats with influential leaders + inspiring life coaching
 
How do we get from personal growth to global transformation? Our Guest: Daniel Pinchbeck is an American author who the New York Times Magazine has said is destined to change our culture. He is the author of Breaking Open the Head: A Psychedelic Journey into the Heart of Contemporary Shamanism, 2012: The Return of Quetzalcoatl, and Notes from th ...…
 
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The Jillian Michaels Show
 
 
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Unstoppable Success Radio: l Business Success l Leadership l Peak Performance l Entrepreneur l Sales Growth l Mindset l
 
Are you not getting the results you want from your content strategy? When thinking about your content and your business, you need to be thinking about three things; frequency, consistency, and aggressiveness. Besides the obvious differences with corporate and small business, larger companies with larger teams have the ability to do a lot with t ...…
 
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90 Second Navigator Podcast
 
The United States was built on a foundation of people of all races coming together and moving beyond our differences. It’s important to celebrate diversity and not give in to hate. … The post #733 Celebrate Diversity appeared first on Joel Brookman.
 
1) How should you balance your gym training with playing sport for example football three times per week? 2) What’s your opinion on personal trainers today? 3) What is the best thing to eat before and after the gym? 4) I cant stop my cravings for sweet food and junk? For more information about everything fitness, nutrition and mindset- head ove ...…
 
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Afford Anything | Make smart choices about your money, time and productivity
 
Grow the gap between your income and your expenses: How to tackle the 4 biggest expenses in the average American household budget. Also, I share non-obvious tips on how to trim back on these costs. Enjoy! Paula For more details on this presentation, go to http://affordanything.com/episode91
 
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Zestology: Live with energy, vitality and motivation
 
Do you have trouble breathing, relaxing, and sleeping? Are you sitting still and staring at screens for most of your waking hours? Are you consuming stimulants multiple times per day to hide your exhaustion? This week on my podcast, I interview Charlie Hoehn, the author of a popular book that I loved when I read it a few years ago. He also wrot ...…
 
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MorningCoach.com: Personal Development | Lifestyle Design
 
Sometimes figuring out why we are not moving forward means looking at why we are not taking action. Join me (JB Glossinger) today as we get this week started by discussing why you self sabotage and how to stop it. This is the place to start your mornings. Thank you for the subscribes and reviews.
 
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The 5 AM Miracle with Jeff Sanders: Healthy Habits | Personal Development | Rockin' Productivity
 
Are you ready for a reset? I know I am! In this week's episode of The 5 AM Miracle Podcast I chat with Michelle Brown, a Certified Transformational Nutrition Coach and author, about transforming your health, boosting your energy, and overcoming tough challenges. ← Previous Episode This is the Latest Episode Photo Credit: Alexandra Kusper […]…
 
“We don’t get burned out by what we do… We get burned out because we forget why we’re doing it.”...
 
“We don’t get burned out by what we do… We get burned out because we forget why we’re doing it.”...
 
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The School of Greatness with Lewis Howes
 
Ok. This is big.And it's not just for parents. I got so much out of this interview and I'm not a parent yet.In fact, I believe in this message so much, I want EVERYONE to hear it, whether they are a parent, a child, or an adult child (that covers all of us).Dr. Shefali Tsabary is one of the world's leading experts in parenting. As a clinical ps ...…
 
Instead of joining in the commiseration, my friend took action to help. Sometimes, it’s better to help than to sympathize.
 
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Logical Weight Loss Podcast
 
I lost thirty pounds last year, and while it's taken me months to do this, I've now found 20 of those pounds and stuck them right on my belly. When I went over 215, I really scratched my head. I was still drinking lots of water, getting 7 hours of sleep most nights, and eating vegetables, chicken, etc (most of the time). You Don't Age Most of t ...…
 
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