'Skinny fat', fasting for weight loss, feeling full

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Manage episode 167028756 series 63
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
With special guest Ruben Meerman the Surfing Scientist!Why do people use the ketogenic diet for weight loss? Is intermittent fasting good for weight loss? What happens if you don't eat ANY fruit and veg?

178 episodes available. A new episode about every 42 days averaging 35 mins duration .